This MAY be out of date now, can't remember where I got this from, I think it was from a friend. Found it on my old website. Berry -> Effect Aguav Berry -> If held by a Pokémon, it restores the users HP in a pinch, but may also cause confusion Apicot Berry -> If held by a Pokémon, it raises its Sp Def stat in a pinch Aspear Berry -> It may be used or held by a Pokémon to defrost it Babiri Berry -> If held by a Pokémon, it weakens a foes supereffective Steel-type attack Belue Berry -> Bury it in soft soil to grow a Belue Plant Bluk Berry -> Bury it in soft soil to grow a Bluk Plant Charti Berry -> If held by a Pokémon, it weakens a foes supereffective Rock-type attack Cheri Berry -> It may be used or held by a Pokémon to recover from paralysis Chesto Berry -> It may be used or held by a Pokémon to recover from sleep Chilan Berry -> If held by a Pokémon, it weakens a foes Normal-type attack Chople Berry -> If held by a Pokémon, it weakens a foes supereffective Fighting-type attack Coba Berry -> If held by a Pokémon, it weakens a foes supereffective Flying-type attack Colbur Berry -> If held by a Pokémon, it weakens a foes supereffective Dark-type attack Cornn Berry -> Bury it in soft soil to grow a Cornn Plant Custap Berry -> If held by a Pokémon, it gets to move first just once in a pinch Durin Berry -> Bury it in soft soil to grow a Durin Plant Enigma Berry -> If held by a Pokémon, it restores its HP if it is hit by a foes supereffective attack Figy Berry -> If held by a Pokémon, it restores the users HP in a pinch, but may also cause confusion Ganlon Berry -> If held by a Pokémon, it raises its Defense stat in a pinch Grepa Berry -> Using it on a Pokémon makes it more friendly, but it also lowers its base Sp Def stat Haban Berry -> If held by a Pokémon, it weakens a foes supereffective Dragon-type attack Hondew Berry -> Using it on a Pokémon makes it more friendly, but it also lowers its base Sp Atk stat Iapapa Berry -> If held by a Pokémon, it restores the users HP in a pinch, but may also cause confusion Jaboca Berry -> If held by a Pokémon, and if a foes physical attack lands, the foe also takes damage Kasib Berry -> If held by a Pokémon, it weakens a foes supereffective Ghost-type attack Kebia Berry -> If held by a Pokémon, it weakens a foes supereffective Poison-type attack Kelpsy Berry -> Using it on a Pokémon makes it more friendly, but it also lowers its base Attack stat Lansat Berry -> If held by a Pokémon, it raises its critical-hit ratio in a pinch Leppa Berry -> It may be used or held by a Pokémon to restore a moves PP by 10 Liechi Berry -> If held by a Pokémon, it raises its Attack stat in a pinch Lum Berry -> It may be used or held by a Pokémon to recover from any status problem Mago Berry -> If held by a Pokémon, it restores the users HP in a pinch, but may also cause confusion Magost Berry -> Bury it in soft soil to grow a Magost Plant Micle Berry -> If held by a Pokémon, it raises the accuracy of a move just once in a pinch Nanab Berry -> Bury it in soft soil to grow a Nanab Plant Nomel Berry -> Bury it in soft soil to grow a Nomel Plant Occa Berry -> If held by a Pokémon, it weakens a foes supereffective Fire-type attack Oran Berry -> It may be used or held by a Pokémon to heal the user by just 10 HP Pamtre Berry -> Bury it in soft soil to grow a Pamtre Plant Passho Berry -> If held by a Pokémon, it weakens a foes supereffective Water-type attack Payapa Berry -> If held by a Pokémon, it weakens a foes supereffective Psychic-type attack Pecha Berry -> It may be used or held by a Pokémon to recover from poison Persim Berry -> It may be used or held by a Pokémon to recover from confusion Petaya Berry -> If held by a Pokémon, it raises its Sp Atk stat in a pinch Pinap Berry -> Bury it in soft soil to grow a Pinap Plant Pomeg Berry -> Using it on a Pokémon makes it more friendly, but it also lowers its base HP Qualot Berry -> Using it on a Pokémon makes it more friendly, but it also lowers its base Defense stat Rabuta Berry -> Bury it in soft soil to grow a Rabuta Plant Rawst Berry -> It may be used or held by a Pokémon to recover from a burn Razz Berry -> Bury it in soft soil to grow a Razz Plant Rindo Berry -> If held by a Pokémon, it weakens a foes supereffective Grass-type attack Rowap Berry -> If held by a Pokémon, and if a foes special attack lands, the foe also takes damage Salac Berry -> If held by a Pokémon, it raises its Speed stat in a pinch Shuca Berry -> If held by a Pokémon, it weakens a foes supereffective Ground-type attack Sitrus Berry -> It may be used or held by a Pokémon to heal the users HP a little Spelon Berry -> Bury it in soft soil to grow a Spelon Plant Starf Berry -> If held by a Pokémon, it sharply raises one of its stats in a pinch Tamato Berry -> Using it on a Pokémon makes it more friendly, but it also lowers its base Speed stat Tanga Berry -> If held by a Pokémon, it weakens a foes supereffective Bug-type attack Wacan Berry -> If held by a Pokémon, it weakens a foes supereffective Electric-type attack Watmel Berry -> Bury it in soft soil to grow a Watmel Plant Wepear Berry -> Bury it in soft soil to grow a Wepear Plant Wiki Berry -> If held by a Pokémon, it restores the users HP in a pinch, but may also cause confusion Yache Berry -> If held by a Pokémon, it weakens a foes supereffective Ice-type attack